Mental Health Foundation

Mental Health Foundation

Since 1949, the Mental Health Foundation has been the UK’s leading charity for everyone’s mental health.

Their vision is for a world with good mental health for all. With prevention at the heart of what they do, the Mental Health foundation aim to find and address the sources of mental health problems so that people and communities can thrive. 

The Foundation is the home of Mental Health Awareness Week.

Self-help support

- How to look after your mental health (Welsh and English)

- Looking after your mental health and wellbeing when staying at home