Speak to someone

  • The C.A.L.L. Helpline 
    A dedicated mental health helpline for Wales, call 0800 132 737 or text ‘help’ to 81066.  
  • Age Cymru Check-in and Chat service
    Age Cymru is offering a check-in-and-chat telephone service for the over 70s in Wales who live alone. Call Age Cymru advice line to register free of charge on 08000 223 444.
  • Silverline
    Free, confidential helpline providing information, friendship and advice for older people on 0800 4 70 80 90 
  • Mind Cymru Infoline
    Call 0300 123 3393, email info@mind.org.uk or text 86463.